tag:blogger.com,1999:blog-7410445500476013619.post2731543062104476842..comments2024-03-29T05:12:07.517-04:00Comments on Type 2 Nutrition: The Nutrition Debate #140: Peanuts, My Nemesis, and Why I Don’t Eat Themdanbrownhttp://www.blogger.com/profile/00119737446791634173noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-7410445500476013619.post-76601509306543356532022-03-29T01:26:20.133-04:002022-03-29T01:26:20.133-04:00This comment has been removed by the author.Kalpita Gangulihttps://www.blogger.com/profile/11195674321814912260noreply@blogger.comtag:blogger.com,1999:blog-7410445500476013619.post-11275207426777378212020-03-02T14:17:59.273-05:002020-03-02T14:17:59.273-05:00Thanks, Arya.Thanks, Arya.danbrownhttps://www.blogger.com/profile/00119737446791634173noreply@blogger.comtag:blogger.com,1999:blog-7410445500476013619.post-24173487840541184012015-11-14T01:15:47.757-05:002015-11-14T01:15:47.757-05:00Being throughout love happens in excess of onc...Being throughout love happens in excess of once. an individual this season Just in case spill the beans AS WELL AS invest your own heart throughout anyone or perhaps something else. <a href="http://www.mordocrosswords.com/2015/10/greeting-on-el-telefono.html" rel="nofollow">http://www.mordocrosswords.com/2015/10/greeting-on-el-telefono.html</a>Joshua E. Bournehttps://www.blogger.com/profile/11910338064178519009noreply@blogger.comtag:blogger.com,1999:blog-7410445500476013619.post-23528074673375953352013-10-18T09:27:14.740-04:002013-10-18T09:27:14.740-04:00Hi Monica,
I checked out the 'nutrition' l...Hi Monica,<br />I checked out the 'nutrition' link you left, specifically her 'Heart Healty Foods' post (9/29/13), and note that the blogger echos the 'conventional wisdom.' If you are one of my readers who has a compromised metabolism (blood sugars, lipids, a weight issue, etc.), you would be wise to seek and follow another Way of Eating, as your comment about 'my gauge' apparently signals. Congratulations on taking charge of your own health...and finding a better way.danbrownhttps://www.blogger.com/profile/00119737446791634173noreply@blogger.comtag:blogger.com,1999:blog-7410445500476013619.post-76465923382885558322013-10-18T04:52:03.168-04:002013-10-18T04:52:03.168-04:00This is so opportune (for me). I just completed re...This is so opportune (for me). I just completed reading, from a low complain source, how women might benefit from fruit, particularly a banana. <br /><br /><a href="http://robinsonestopfitness.wordpress.com/" rel="nofollow">nutrition</a><br /><br />My gauge tells me bananas are poison.<br />Anonymoushttps://www.blogger.com/profile/16025888952954510698noreply@blogger.comtag:blogger.com,1999:blog-7410445500476013619.post-56735238750909103812013-10-03T17:10:28.495-04:002013-10-03T17:10:28.495-04:00I know. Isn't it a bummer? Giving up peanuts (...I know. Isn't it a bummer? Giving up peanuts (almost entirely) is one of the hardest things I have ever done -- even harder than ice cream, Chunkies and Reese's Peanut Butter Cups! But now that I eat so very few carbohydrates, I am 'never' hungry and have no cravings for sweets at all. That doesn't mean that I don't steal a spoonful of ice cream out of the freezer once in a while, or eat a few peanuts if they are put out at a party. It's better than eating CARBS! (I tell myself).danbrownhttps://www.blogger.com/profile/00119737446791634173noreply@blogger.comtag:blogger.com,1999:blog-7410445500476013619.post-38355096711271189762013-10-03T16:35:19.682-04:002013-10-03T16:35:19.682-04:00Peanuts contain alfatoxins because they are very p...Peanuts contain alfatoxins because they are very prone to them and succumb quickly. <br />They can be harmful. <br />Alarming situation but great tips. Raghavhttp://www.homeremedieslook.net/noreply@blogger.comtag:blogger.com,1999:blog-7410445500476013619.post-2390870897233683912013-09-07T12:55:28.510-04:002013-09-07T12:55:28.510-04:00I live in California, in a river valley that has j...I live in California, in a river valley that has just the right soil to grow a grand assortment of fresh vegetables and also has almond and walnut orchards. Aged walnuts have a musty taste, fresh ones are divine. Fresh almonds are also quite nice. Jan Blawathttps://www.blogger.com/profile/06697621979002856884noreply@blogger.comtag:blogger.com,1999:blog-7410445500476013619.post-50328491390948807322013-09-05T21:13:41.505-04:002013-09-05T21:13:41.505-04:00So true, so true. (sigh) I once ate about half a j...So true, so true. (sigh) I once ate about half a jar of peanut butter, only to discover after I ate it (how convenient for me, huh?) that the 2nd ingredient was sugar! Anyway, that is all history for me now. I love peanuts, but I've decided they are no good for me.<br /><br />BTW, I used to like peanut butter on celery. I used to eat walnuts as a snack before dinner maybe 10 years ago, as suggested in one of the 1st books I read on low-carbing: "You on a Diet" by a Canadian author. The idea was the fat would cut my appetite for dinner. For portion control, I filled a 2 ounce jigger with 10-12 halves. But, I don't snack anymore. <br /><br />Today I had my usual breakfast (3 fried eggs and 1 strip of bacon, plus a large cup of coffee with a heaping tsp. of Anchient Organics ghee), and worked in the garden all day until 5PM. I forgot to stop for lunch. I wasn't hungry.<br /><br />I avoid walnuts now too because of the high Omega 6s. It would just defeat my efforts to get a good balance by taking 2g of fish oil and eating wild salmon once a week for dinner and a can of sardines for lunch on most days.<br /><br />I've never had the pleasure of "fresh walnuts." Where do you live that you get to eat them at harvest time?danbrownhttps://www.blogger.com/profile/00119737446791634173noreply@blogger.comtag:blogger.com,1999:blog-7410445500476013619.post-88233578309384823052013-09-05T12:23:44.738-04:002013-09-05T12:23:44.738-04:00I found one problem with peanuts is that you can&#...I found one problem with peanuts is that you can't just eat one or two. When I first became diabetic, I was told that peanut butter was a good thing to eat. I went a step further and made my own peanut butter, to be sure there was no salt or sugar in it. Then I found out there was nothing acceptable to smear it on except celery. When I found myself wanting to go to the refrigerator and scoop a spoonful of PB three or four times a day, I finally decided it was addictive and I needed to do without it. Then I discovered low carb and it just didn't work, anyway. Even the good nuts are difficult for me to deal with because they're too handy and a small amount of them here and there can add up to a lot during the day. Even so, is there anything better than a fresh crop of walnuts? It's almost that time of the year. Jan Blawathttps://www.blogger.com/profile/06697621979002856884noreply@blogger.com