Type 2 Nutrition

I am about to embark on a mini-series on fats, and this may be a little dense for many of my readers (assuming I have many readers). I can a...

I mentioned in my last column that I had a “peripheral interest” in Paleolithic Nutrition and in Dr. Kurt Harris’s Archevore Way of Eating i...

I’ve read Michael Pollan’s last four books and enjoyed them all; he’s a good writer. But he’s a journalist, as he often reminds us in “The O...

“The modern dietary regimen known as the Paleolithic diet…is a nutritional plan based on the presumed ancient diet of wild plants and animal...

Diets and dieting have been around forever. I started this series with a story about William Banting, a retired London undertaker who in 186...

We all love(d) our grandparents, of course, and I have nothing but fond memories of mine. My mother’s father was a truck farmer who owned 40...

My heart is pounding, and I’ve only just re-read the Executive Summary of this year’s long awaited “Dietary Guidelines for Americans, 2010” ...