Type 2 Nutrition
Tuesday, March 26, 2019
Retrospective #44: Joslin Clinic Fights Back (The Blind Leading the Blind)
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The Joslin Diabetes Center in Boston is “the world’s largest diabetes research center, diabetes clinic, and provider of diabetes education...
Retrospective #42: “Unsafe Fats”
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While surfing the net one day in 2012, an ad for “Beyond Diet” had a clickbait banner that read, “5 Foods to NEVER Eat.” It worked. I clic...
Retrospective #41: Sugars and “Unsafe Starches”
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At dinner last night with my brother in Florida, he told me that a doctor friend had recently told him, “A glass of orange juice was one of...
Retrospective #39: Fad Diet or Diet Trend?
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Edgy diet plans are often described as fads, and they usually are. The Stillman Diet, 50 years ago, was high protein, 8 glasses of water, a...
Retrospective #38: The Perfect Health Diet
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“The Perfect Health Diet is more than just a diet – it is a program for perfect health, “say Paul Jaminet, Ph.D., and Shou-Ching Shih Jami...
Monday, March 25, 2019
Retrospective #37: Therapeutic vs. Prophylactic Dieting
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A prophylactic diet is designed to lose weight and to prevent the health consequences of weight gain: the advent of disease. A therapeuti...
Sunday, March 24, 2019
Type 2 Nutrition #478: Why I still use stevia.
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While the debate raged about artificial sweeteners, I always took comfort from the knowledge that the sweetener I used, in coffee and iced ...
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