Obesity is, for most of
us, a condition of genetic susceptibility. I say “most of us” because I want to
address in particular NOT the very small number of people who
have a rare genetic disorder (e.g.: Prader-Willi syndrome). I want to address
the one-third to one-half of us
who will gain weight eating the same foods in the same amounts that the rest of
us do who do not gain weight. At one time we did eat the same
foods and amounts without gaining weight, but then something changed, and that
something is not simply behavioral, nor is it less physical
activity.
My bias as a member of this cohort is
also an advantage. I am amazed by several respected authors in the health and
nutrition field who still just don’t get it. It’s too bad. Maybe you just have
to be in our shoes to understand how the body responds to carbohydrates once
your metabolism has become disregulated by Insulin Resistance, with the
resulting hunger/cravings yet complete intolerance for carbohydrates as
an energy source without weight gain.
Anyway, I do not seek sympathy. I just
want wider understanding and acceptance of the science behind the cause
of obesity. That might enable empathy
and 1) an interest in advancing the science, and 2) an openness by the
medical and public health establishments to accept the evidence presented by so
many serious researchers.
Unfortunately, both the medical and
public health establishments today are thoroughly corrupted by Agribusiness, Big
Pharma and they by government funding for research. So, only independent
researchers, most of them younger and unencumbered by conflicts of interest or
conscience, can make a difference. I am but a speck in this firmament,
but I power on, seeking and broadcasting the truth to a small following. Thank
you for reading my blog.
My bias is generally informed by
award-winning science writer Gary Taubes. His seminal tome, “Good Calories –
Bad Calories,” is a foundational document. In Retrospective #5, “Gary Taubes
and the Alternative Hypothesis,” I give his “10 certain conclusions” which lay
down the basis for his understanding of the scientific cause of obesity.
In Retrospective #120, “Nutrigenomics,”
I wrote: “It is hoped that by building up knowledge in this area, nutrigenomics
will promote an increased understanding of how nutrition influences metabolic
pathways and homeostatic control, which will then be used to prevent the
development of chronic diet related diseases such as obesity and Type 2
diabetes.” Nutrigenomics clearly defines obesity as a condition of genetic
susceptibility.
In an NPR piece some time ago, Dr.
Lee Kaplan said, “There are thousands of genes in the body, and about 100 of
them are involved in making some people more susceptible to weight gain.” “We’re
all wired in slightly different ways,” and “those subtle differences are
reflected in how the body deals with energy stores and fat.”
The head of the Obesity Clinical Program
at the Joslin Diabetes Center said: “The reality is, if you have that genetic
susceptibility to gain weight, you will gain weight easily, no matter what. Genetic susceptibility has to do with hormones and chemical
systems in the body that direct appetite, metabolism and the absorption of
nutrients. If you've always loved the sugary taste of ice cream, you may end up
eating too much of it simply because an enzyme in your brain fails to halt the
chemical that signals your brain to eat as much of the beloved food as you can.”
A 2009 study on the genetic susceptibility to weight gain found that when 12
pairs of identical twins were overfed 1,000 calories a day for three months,
each set of twins gained a different amount of weight. Some only gained 8
pounds, while others gained thirty pounds. But within the pairs of twins
themselves, the weight gain was the same.
A
story in The
Telegraph reported that Paul van der Velpen, the head of Amsterdam’s health
service, said, “Just like alcohol and tobacco, sugar is actually a drug.” Van
der Velpen claims that sugar, unlike fat or other foods, interferes with the
body’s appetite creating an insatiable desire to carry on eating, an effect he
accuses the food industry of using to increase consumption of their products. Whoever
uses sugar wants more and more, even when they are no longer hungry. Give
someone eggs and he’ll stop eating at any given time. Give him cookies, and he
eats on…”
I can relate to that. I wonder if van der Velpen is fat too, or
does he just “get it.” I wonder…
No comments:
Post a Comment