In early 2013 I made an appointment with an endocrinologist
to find out what was going on with my glucose metabolism. I was interested in my
% Beta cell function and my % Insulin Sensitivity (and its reciprocal, Insulin
Resistance). I had read about a HOMA Assessment test that determines those
values, and I wanted to be tested.
I hadn’t been to see an endo in 25 years. In that
first visit, he had me go to the out-patient department of a local hospital for
a 4-hour oral glucose tolerance test (OGTT). That test confirmed the diagnosis
that had been made a few years earlier that I was a Type 2 diabetic. After
seeing the test results, he increased my dose for a sulfonylurea (SU), the only
oral diabetes medication in use in the U.S. at that time.
It would be another 5 years (in 1995) before another
doctor added Metformin, which by then was permitted here. But before long I was
maxed out on both the SU and Metformin and was starting on a 3rd
class, a TZD (Avandia).
Then, in 2002, to lose weight (NOT to treat my diabetes) my
doctor suggested I try the Atkins Induction diet. He had just read the Gary
Taubes NYT Magazine cover story, “What If is All Been a Big Fat Lie?” The first day on Atkins Induction (20 grams of
carbs a day), I had a hypo. I called my doctor, and he told me
to stop the Avandia. The next
day when I had another, he cut the SU and Metformin dosages in half, and then soon thereafter,
in half again.
I lost 60 pounds on Atkins Induction, but after a
few years, I gained back 12. I then decided to try the Bernstein diet for
diabetics. In the next year I lost another 100 pounds and eventually another 22
for a total loss of 170 pounds.
Along the way, I weaned myself off the sulfonylurea,
but I still took 500mg Metformin once a day. But, all told, I figured I had
been on a sulfonylurea, which pushes the pancreas to secrete more insulin in
response to a glucose challenge, for almost 20 years. Referencing Dr. Ralph
DeFronzo’s Banting Lecture at the 2008 ADA Annual Convention, I feared I had already
lost 80% of my Beta cell function by the time I was diagnosed in 1986!
At the end of the introduction to the full paper
published in the ADA magazine, “Diabetes,” Dr. DeFronzo also said, “Sulfonylureas
are not recommended because, after an initial improvement in glycemic control,
they are associated with a progressive
rise in A1C and progressive loss of
β-cell function” (emphasis added by me).
Given my history on sulfonylureas and Dr.
DeFronzo’s prognostications, I was surprised with the HOMA Assessment test
results: Beta Cell function = 68.2%; Sensitivity = 94.6%; and IR = 1.1 (1.057).
Has anyone else out there had a HOMA assessment? The nurse who placed the test
order said she had been working with this doctor for 10 years and he had never ordered the test before.
The endo told me the test was mostly used in
research. Okay, but, I wondered, if not commonly used in clinical practice,
does the test have clinical value? What can be learned from it? My first read
is that I am not as bad off as I thought I was. True, I have been eating Very Low
Carb “on and off” for over 10 years, and for the last four months, “totally on.” My last HbA1C was 5.7, down from
recent low 6s. I had been eating a Very Low Carb “ketogenic” diet, recently
about 1,200kcal/day, without hunger.
That is because my body is ketoadapted and in ketosis virtually all the time.
My body is in homeostatic balance and happy with my dietary intake, my
supplements, and with the fatty acids, glycerol and ketone bodies it makes from
my body fat that it is breaking down every day for energy.
My daily FBG readings are almost always under
100, and my weekly averages about 90mg/dL. I work hard to keep them under 100.
I am very careful to eat Very Low Carb (VLC) and to never eat too much protein.
So, what does my HOMA assessment test reveal? Is
my Type 2 diabetes in “clinical remission” because of the way I eat? Has my
diet “reversed” my Type 2 diabetes, “normalized” my Beta Cell function and
improved my insulin sensitivity? Did my Beta Cells regenerate themselves after
years of being depleted?
I hope to learn the answers to these questions
from my new endo in my follow-up appointments. I can hardly wait.
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