In Retrospective #244, “Diabetes on
Rise but Complications Decline,” I explained that the primary reason for the percentage decline in complications
from Type 2 diabetes was, due to changing standards in diagnostic criteria, the
dramatic increase in the denominator of the fraction from the
number of cases reported. It was not that “preventive care for
adults with diabetes has improved substantially in recent years,” as the doctors
vaingloriously claimed.
In my opinion, while attention to
diabetes – and the number diagnosed – has increased, preventive care
has not improved. I would make
the case that the number of cases being treated
(with better drugs, I admit) has increased, but that the medical establishment
in general, and the vast majority of clinicians in particular,
have for the most part ignored the
evidence that the best PREVENTATIVE care and the best TREATMENT for Type 2
diabetes, is a low-carb diet. In not recognizing that, the
medical establishment and the clinicians have been derelict, and I am
angry about it.
Now, Medscape.com reports that
researchers at Palo Alto Medical Foundation Research Institute, in an on-line
paper in the American Journal of Preventive Medicine, have yet another idea on how
to identify even more patients with diabetes: screen everyone 35 years old and older for Type
2 diabetes. They argued [this was in 2014] that “guidelines on
screening for diabetes are inconsistent with one another and complex for
physicians to use.”
For example, “the U. S. Preventive
Services Task Force (USPSTF) recommends routine screening of asymptomatic
adults only if they have a blood pressure above 135/80 mmHg, while the American
Diabetes Association (ADA) recommends screening for asymptomatic adults under 45 with a body mass index (BMI) of
25 or higher and at least one
of 12 different diabetes risk factors, and everyone
45 and older regardless of their risk factors.” “It is cumbersome for
physicians, and they may not adhere to that guideline,” the lead researcher
noted in the Medscape interview.
I was diagnosed a Type 2 diabetic in
1986, at age 45. I don’t know the screening criteria my physician used, but I
weighed 300 pounds and my blood pressure was 174/124. He started me on Micronase,
a sulfonylurea, and I’m sure urged me to lose weight. When I moved to NYC in
1987, my new doctor, who had a Registered Dietician (RD) on staff, increased
the Micronase ‘til I was maxed out and in 1995 added metformin. He and his RD tirelessly
urged me to lose weight (on a balanced, one-size-fits-all, low-fat, high-carb
Dietary Guidelines for Americans diet). The diet didn’t work.
Sixteen years after diagnosis, by
which time I was maxed out on both Micronase and Metformin and starting a TZD, my
doctor read Gary Taubes’s NYT Sunday
Magazine cover story, “What If It’s All Been a Big Fat Lie,” and tried the recommended
diet himself. It worked. He lost 17 pounds. He then suggested I try the very-low-carb
diet too. I did, and over several years, I lost 170 pounds (from a starting
point of 375). I still follow it, and I’ve kept off 150 pounds.
Would lowering the screening age and simplifying
the screening criteria to age alone help to identify more cases of undiagnosed Type
2 diabetes? Undoubtedly. I was probably a full-blown diabetic for years before I was diagnosed. But diagnosis
is NOT prevention NOR an effective treatment. It would simply lead
to earlier treatment, which is good if the treatment works.
But the one-size-fits-all government recommended “balanced [high-carb] diet,” will
not work. As the ADA
acknowledges, it will simply mean the disease will “progress” AND REQUIRE
PROGRESSIVELY MORE MEDs.
An effective treatment does, however,
exist. See Retrospective #239, “Low-Carb Diet Should Be First Approach for
Diabetes.” But, the patient must be willing to do his/her part. But if the
patient does, the doctor can just sit back and watch the patient’s health
improve. How sweet that was, for both of us. No haranguing or hectoring. Just
smiles from my doc and a pat on the back. I actually looked forward to my
office visits, and I think he did too.
So, MY “PRACTICE PEARL” FOR ANY PHYSICIAN READERS: It is
possible – I would say easy – to “cure,” i.e. put your
patient’s T2DM “in remission,” make your patient’s clinical status
“non-diabetic,” and develop a healthy lipid profile, all without or with only
minimal drugs. It does, of course,
require a willing and motivated patient. Universal age-based screening
may be an effective way to identify undiagnosed cases of Type 2 diabetes, or
Prediabetes, but preventive CARE requires an effective TREATMENT. A
low-carb diet is a very effective treatment for Type 2 diabetes.
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